EXAM HALL SUPER CALM QUIZ

 

Tick the BEST answer to stay calm during exams!

✏️ QUESTIONS

 

 

1. When you first get your question paper, you should:

⬜ Start writing immediately

⬜ Read all questions calmly

⬜ Panic quietly

 

 

2. If your mind suddenly goes blank, what should you do?

⬜ Take slow deep breaths

⬜ Close the paper

⬜ Worry about marks

 

 

3. How many slow breaths help calm your brain quickly?

⬜ 1 breath

⬜ 3 slow breaths

⬜ 20 fast breaths

 

 

4. If one question feels too hard, you should:

⬜ Keep staring at it

⬜ Skip and return later

⬜ Stop writing

 

 

5. Sitting properly during exams helps because:

⬜ It improves focus

⬜ It looks fancy

⬜ It doesn’t matter

6. If you start feeling nervous, what should you do first?

⬜ Pause and take one slow breath

⬜ Rush faster

⬜ Look at others’ papers

7. Smiling gently during exams:

⬜ Confuses the teacher

⬜ Calms your brain

⬜ Reduces marks

8. The best speed during an exam is:

⬜ Very fast from the start

⬜ Calm and steady

⬜ Slow without thinking

9. If you feel nervous, you should tell yourself:

⬜ “I can try my best.”

⬜ “I will fail.”

⬜ “Everyone knows more than me.”

10. After finishing the paper, you should:

⬜ Submit immediately without checking

⬜ Recheck answers calmly

⬜ Compare with others

✅ ANSWER KEY

1️⃣ Read all questions calmly

2️⃣ Take slow deep breaths

3️⃣ 3 slow breaths

4️⃣ Skip and return later

5️⃣ It improves focus

6️⃣ Pause and take one slow breath

7️⃣ Calms your brain

8️⃣ Calm and steady

9️⃣ “I can try my best.”

🔟 Recheck answers calmly